Get Healthier Macoupin

 

Encouraging Macoupin County residents to

make small changes and better choices

112 South Macoupin
Gillespie, IL 62033

ph: (217) 839-4114
fax: (217) 839-3809

healthiermacoupin@yahoo.com

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Exercise Questions & Answers

Looking for the best exercise to tighten those abs? Not sure how to start a walking routine? Wondering how to fit exercise into your already busy day? 

We are here to help!

Simply submit your question or questions below and our fitness experts will provide their professional advice.

If you have a question, odds are someone else does too!

More Information

Questions will be answered in the order they are received. Questions and answers will be posted on this page.

Ask a Question

Submit your contact information and exercise related question below for our experts to answer. Your question might just show up on this page!

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112 South Macoupin
Gillespie, IL 62033

ph: (217) 839-4114
fax: (217) 839-3809

healthiermacoupin@yahoo.com